要点速览（据每体）：
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Planning training details
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I need to focus on the headline that mentions Yamal did extra training and that players are returning on December 29. It might be good to include information about the training plan, like gym sessions, individual programs, and youth players, but I'm considering these details as optional. I think I can just write a straightforward piece that captures the key points clearly. Alright, let's get started!
要点速览（据每体）：
需要我去找原文链接或补充更多细节（如归队日程、可能的热身/备战安排）吗？如果你是要做社媒/新闻快讯，我也可以按你想要的字数帮你改写一版。
